KARELA: AN ANTI-INFLAMMATORY, ANTIOXIDANT-RICH VEGETABLE WITH ANTI-DIABETIC PROPERTIES

Commonly known as Karela or bitter gourd, this bitter melon is no ordinary vegetable with a variety of health benefits. Within its bitter taste, lies its hidden superpower of being a natural remedy for diabetes. The bitter melon is one of the most potent anti-diabetic foods you can find, and it also possesses anti-inflammatory properties. Antioxid

Whether or not you're a fitness enthusiast, improving your energy levels and stamina is a key component of a healthy lifestyle. In this context, herbal supplements and natural energy boosters provide a plethora of benefits that support your body with essential nutrients. Among these vast herbal supplements, Macan and Tribulus have gained a substan